United States

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Commercial Motor Vehicles (FMCSA):
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No handheld phone use: Drivers cannot hold devices, dial more than one button, or text while driving pinnaxis.com+5ldas.ca+5amazon.com+5bclaws.gov.bc.ca+6fmcsa.dot.gov+6akdlawyers.com+6.
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Hand-free Bluetooth is allowed—but only with voice activation or single-touch operations bclaws.gov.bc.ca.
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State-by-state rules on headphones/earbuds:
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Entirely banning both ears: California, Louisiana, Maryland, Minnesota, Virginia, Washington akdlawyers.com+121800lionlaw.com+12vlaw com+12.
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Permits single-ear use (e.g., for calls or GPS): Colorado, Florida, Illinois, New York, Ohio, Georgia, Pennsylvania, Rhode Island, Alaska 1800lionlaw.com.
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Other states may not explicitly ban distracted use, but it is still risky fmcsa.dot.gov+10vlaw.com+10surex.com+10.
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CMV driver safety impact:
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Texting and handheld use dramatically increase crash risk (up to 23× for text, 6× for dialing) advocatedaily.com+8fmcsa.dot.gov+8fmcsa.dot.gov+8.
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Penalties range from fines to license disqualification and high civil penalties caasco.com+2fmcsa.dot.gov+2akdlawyers.com+2.
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Canada
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Distracted driving laws:
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Provinces restrict drivers from using handheld devices for texting, calling, emailing, etc., according to Reddit.com.
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Headphones/earbuds rules vary:
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Ontario & BC: One ear is allowed for communication; both ears can result in a ~ $ $368 fine from the FMCSA.dot.gov+15advocatedaily.com+15reddit.com+15.
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PEI bans all headphone use by new drivers; fines can reach $1,275 CAD.
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Saskatchewan allows experienced drivers to use one wired earbud.
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British Columbia BC Reg. 235/2021: If the device is voice-controlled or single-touch, one earpiece is allowed; both ears are prohibited. bclaws.gov.bc.ca.
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Commercial vehicles:
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The same general rules apply—truckers must still use hands-free setups and ensure one-ear only (unless exempt). Wikipedia.org+5ldas.ca+5en. Wikipedia.org+5.
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✅ Best Practices for Truckers
Tip | Details |
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Always use hands-free Bluetooth | Voice-activated or one-touch systems are compliant and safer. |
Prefer one-ear headsets | Ensures awareness and legal compliance in most regions. |
Check local laws | Provincial/state restrictions vary—stay updated. |
Avoid music in headphones while driving | Audio should be for communication only. |
Emergency preparedness | Remove or pull over if in emergency zones (construction, school, scale houses). |

🧭 Final Thoughts
Choosing the right headset isn’t just about comfort or call quality but also compliance. Truckers in both Canada and the U.S. should:
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Stick to one-ear setups unless legally exempt.
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Stay updated on provincial and state law changes.